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Life & Wellness

  • Where to Find Fair Trade Home Decor & Furniture in Canada & the USA
    Where to Find Fair Trade Home Decor & Furniture in Canada & the USA

    There are Many Places to Shop for Fair Trade Home Decor & Furniture Thankfully, there is an ever-growing demand for fair trade home decor and furniture shops within Canada and the USA. Shoppers (just like you!) want to furnish, decorate, and cozy-up their homes with luxury pieces that are fair trade, ethical, handmade, or sustainably…

  • Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…
    Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…

    Lion’s Mane Mushroom + Reishi Mushroom = A Calmer, Focused Mind. Opening Up About My Mental Health Journey First off, I want to say thank you to those who’ve reached out about their own mental health journies. When I initially started sharing my struggles with severe anxiety and chronic depression, I really didn’t know what…

  • 6 Steps to Reduce Cellulite; Your Ultimate Guide
    6 Steps to Reduce Cellulite; Your Ultimate Guide

    They Key is Understanding Your Lymphatic System. Cellulite. All women have it. Let me say that again: ALL. WOMEN. HAVE. IT. It’s not a matter of weight, body fat percentages, or even fitness level, per se. I’m certainly stepping outside my comfort zone with this post! But I think it’s important to share information, despite…

  • The Devil’s in the Details: Venues, Caterers, and Everything Else for a Vegan Wedding
    The Devil’s in the Details: Venues, Caterers, and Everything Else for a Vegan Wedding

    Everything You Need to Know When Planning a Cost-Effective Vegan Wedding in Toronto With so many options, and a set budget, where do you even start? This article is not about creating a Pinterest board or how to find a good photographer, because there are plenty of sources on the internet about that already. What…

  • We Tried Salt Therapy And It Was… Strange But Effective
    We Tried Salt Therapy And It Was… Strange But Effective

    Testing Out Halotherapy With My Fiancé at the Old Mill Inn Spa. Hearing the words ‘Halotherapy’ had me immediately wondering “What is that exactly? It that some aura-cleansing thing?” It turns out that it’s Salt Therapy. And it has been used to treat many ailments, ranging from skin conditions, respiratory issues, and, more recently, chronic…

  • He’s The One (I’m Engaged!)
    He’s The One (I’m Engaged!)

    Announcing Our Engagement! On February 14th, 2019 Dusan and I became engaged. And now that it has settled in, nothing could feel more perfect. I’m elated to share the news with you and keep you updated as we work through what our wedding will look like. We both agreed that we want to be as…