Category: Life & Wellness

Brutally Honest First Trimester Recap: Mental Health and Pregnancy

How I’m Balancing My Pregnancy While Coping With Depression and Anxiety Here is your fair warning that this is a very TMI article. Like… way too graphic for me to be comfortable with my coworkers or ex’s reading. I will also be discussing mental health, body image, projectile vomiting, and medications. These are all difficult […]

Brutally Honest First Trimester Recap: Mental Health and Pregnancy

Where to Find Fair Trade Home Decor & Furniture in Canada & the USA

Home, Life & Wellness, Shopping Guides /

There are Many Places to Shop for Fair Trade Home Decor & Furniture Thankfully, there is an ever-growing demand for fair trade home decor and furniture shops within Canada and the USA. Shoppers (just like you!) want to furnish, decorate, and cozy-up their homes with luxury pieces that are fair trade, ethical, handmade, or sustainably […]

Where to Find Fair Trade Home Decor & Furniture in Canada & the USA

Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…

Lion’s Mane Mushroom + Reishi Mushroom = A Calmer, Focused Mind. Opening Up About My Mental Health Journey First off, I want to say thank you to those who’ve reached out about their own mental health journies. When I initially started sharing my struggles with severe anxiety and chronic depression, I really didn’t know what […]

Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…

6 Steps to Reduce Cellulite; Your Ultimate Guide

They Key is Understanding Your Lymphatic System. Cellulite. All women have it. Let me say that again: ALL. WOMEN. HAVE. IT. It’s not a matter of weight, body fat percentages, or even fitness level, per se. I’m certainly stepping outside my comfort zone with this post! But I think it’s important to share information, despite […]

6 Steps to Reduce Cellulite; Your Ultimate Guide

The Devil’s in the Details: Venues, Caterers, and Everything Else for a Vegan Wedding

Advice, Vegan Foodie /

Everything You Need to Know When Planning a Cost-Effective Vegan Wedding in Toronto With so many options, and a set budget, where do you even start? This article is not about creating a Pinterest board or how to find a good photographer, because there are plenty of sources on the internet about that already. What […]

The Devil’s in the Details: Venues, Caterers, and Everything Else for a Vegan Wedding