Category: Life & Wellness

The Ultimate Made-in-Canada Gift Guide (and other Fair Trade / Sustainable Gifts!)

Home, Shopping Guides /

Looking For Something Nice While Also Supporting Ethical Businesses? I’ve got you covered! If you’re on the hunt for sustainable gifts, you have more choices than ever before. And this truly is the ultimate gift guide for those wanting to support local businesses and shop ethically while still nailing the “best gift giver ever” award. […]

The Ultimate Made-in-Canada Gift Guide (and other Fair Trade / Sustainable Gifts!)

Brutally Honest First Trimester Recap: Mental Health and Pregnancy

How I’m Balancing My Pregnancy While Coping With Depression and Anxiety Here is your fair warning that this is a very TMI article. Like… way too graphic for me to be comfortable with my coworkers or ex’s reading. I will also be discussing mental health, body image, projectile vomiting, and medications. These are all difficult […]

Brutally Honest First Trimester Recap: Mental Health and Pregnancy

Where to Find Fair Trade Home Decor & Furniture in Canada & the USA

Home, Life & Wellness, Shopping Guides /

There are Many Places to Shop for Fair Trade Home Decor & Furniture Thankfully, there is an ever-growing demand for fair trade home decor and furniture shops within Canada and the USA. Shoppers (just like you!) want to furnish, decorate, and cozy-up their homes with luxury pieces that are fair trade, ethical, handmade, or sustainably […]

Where to Find Fair Trade Home Decor & Furniture in Canada & the USA

Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…

Lion’s Mane Mushroom + Reishi Mushroom = A Calmer, Focused Mind. Opening Up About My Mental Health Journey First off, I want to say thank you to those who’ve reached out about their own mental health journies. When I initially started sharing my struggles with severe anxiety and chronic depression, I really didn’t know what […]

Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…

6 Steps to Reduce Cellulite; Your Ultimate Guide

They Key is Understanding Your Lymphatic System. Cellulite. All women have it. Let me say that again: ALL. WOMEN. HAVE. IT. It’s not a matter of weight, body fat percentages, or even fitness level, per se. I’m certainly stepping outside my comfort zone with this post! But I think it’s important to share information, despite […]

6 Steps to Reduce Cellulite; Your Ultimate Guide