
I’m Currently Obsessed With… #5 | New Mom Life
Body and Health Chloe Ting’s Summer Shred Challenge I’ll be the first to admit that I thought my body would’ve snapped back to its pre-pregnancy shape just a bit quicker… But given that I am seven months out from giving birth and still not quite where I want to be fitness wise, I figured it […]
Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…
Lion’s Mane Mushroom + Reishi Mushroom = A Calmer, Focused Mind. Opening Up About My Mental Health Journey First off, I want to say thank you to those who’ve reached out about their own mental health journies. When I initially started sharing my struggles with severe anxiety and chronic depression, I really didn’t know what […]
Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…