lymphatic system
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Six Tips to Reduce Swelling After a C-section or Giving Birth
Nothing Could Have Prepared Me For the Level Of Swelling That I Experienced… When it comes to research, I thought I had studied all the possible scenarios for giving birth. Well, it turns out I missed a big one: many women’s bodies swell after giving birth. And if you’ve had a Caesarean, the swelling is…
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6 Steps to Reduce Cellulite; Your Ultimate Guide
They Key is Understanding Your Lymphatic System. Cellulite. All women have it. Let me say that again: ALL. WOMEN. HAVE. IT. It’s not a matter of weight, body fat percentages, or even fitness level, per se. I’m certainly stepping outside my comfort zone with this post! But I think it’s important to share information, despite…