How I Reduced My Waist Size Post-Pregnancy Using Hydrotherapy: Carillon Miami Review
Hydrotherapy Circuits Helped Me Shed Stubborn “Water Weight” (AKA: Stagnant Lymph Fluid) You may have heard about hydrotherapy. It’s the concept of moving between hot and cold water to rev up your circulatory system. But what most people don’t realize is that it can be used to help flush the lymphatic system. And I’ve learned […]
Niagara On The Lake: Visiting Ontario’s Wine-Country to Support Local Farmers
Supporting Local Businesses (and Farmers) has always been important to us. But during this world-wide pandemic, it was critical now more than ever before. Niagara On The Lake is the ideal Ontario getaway that blends old-world charm and the coziness of cottage-country with modern-day luxuries. If you’re looking to shop local, think outside of Toronto! […]
Niagara On The Lake: Visiting Ontario’s Wine-Country to Support Local Farmers
Elegant, Casual Summer Packing List: Sustainable + Ethical Capsule Wardrobe
A Packing List for Elegant, Casual Styles that Will Keep You Cool from a Staycation to the Cottage. As things slowly begin to reopen and we are allowed to venture outside of our homes, many of us (myself included!) are itching to travel… anywhere! This practical summer/warm-weather packing list is my go-to. And, if you’re […]
Elegant, Casual Summer Packing List: Sustainable + Ethical Capsule Wardrobe
How to Pack a Capsule Travel Wardrobe (Life-Changing)
Pack Like a Minimalist, Dress like a Maximalist. PS: These tips also apply for building and maintaining a capsule wardrobe year-round. If you are new to the concept of capsule wardrobes, let me start by saying that I’m a proud outfit-repeater. The pieces I choose are highly reusable. And I tend to do a lot […]
What to Wear When It’s Scorchingly Hot
The perfect capsule summer collection for a beach vacation! We recently visited beautiful, wild, and tropical Cayo Coco, Cuba. And while we had an amazing stay, the temperatures were formidable. Mix in high humidity and you quickly realize that what may work for a sunny city summer day certainly won’t be comfortable this close to […]
Wearing Reformation + Eating All The Vegan Food in NYC
2 Days of Vegan Eating in NYC. Ah, Manhattan. Who hasn’t fallen in love with New York City at one time or another? Infamous for both its influence and power across the design, food and fashion industries. New York is also a go-to destination for vegan foodies. If you ever visit, be sure to sample […]
The Best Vegan Brunch Spots in Toronto
Seven Ultimate Places for Vegan Brunch in the Six. I’m big on brunch. Especially vegan brunch. If brunch were a competing category in the Olympics, I would be representing Toronto on the world stage. I love everything about it: bringing friends together to catch up, sipping a mimosa at 10 a.m. with zero regrets, or […]
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How I Reduced My Waist Size Post-Pregnancy Using Hydrotherapy: Carillon Miami Review
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