Category: Mental Health & Fitness

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I’m Currently Obsessed With… #5 | New Mom Life

Body and Health Chloe Ting’s Summer Shred Challenge I’ll be the first to admit that I thought my body would’ve snapped back to its pre-pregnancy shape just a bit quicker… But given that I am seven months out from giving birth and still not quite where I want to be fitness wise, I figured it […]

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6 Steps to Reduce Cellulite; Your Ultimate Guide

Life & Wellness, Mental Health & Fitness, Skin Care /

They Key is Understanding Your Lymphatic System. Cellulite. All women have it. Let me say that again: ALL. WOMEN. HAVE. IT. It’s not a matter of weight, body fat percentages, or even fitness level, per se. I’m certainly stepping outside my comfort zone with this post! But I think it’s important to share information, despite […]

6 Steps to Reduce Cellulite; Your Ultimate Guide

How My Body Changed After I Started Eating Vegan

Life & Wellness, Mental Health & Fitness, Self Care /

I Anticipated that Eating a Produce-Focused Vegan Diet Would Change Me… However, I Couldn’t Imagine How Dramatically My Body Would Transform I was never 100% sure that I could commit to eating a vegan diet. And after all, abstaining from meat and dairy are just one aspect of being vegan. There are other ethical cornerstones […]

How My Body Changed After I Started Eating Vegan