I Was A Miserable People-Pleaser For Several Years… Now I’m Unapologetically Self-Serving, Brazenly Happy, and Finding Joy Literally Everywhere. My… Read More
Body and Health Chloe Ting’s Summer Shred Challenge I’ll be the first to admit that I thought my body would’ve… Read More
Hydrotherapy Circuits Helped Me Shed Stubborn "Water Weight" (AKA: Stagnant Lymph Fluid) You may have heard about hydrotherapy. It's the… Read More
Nothing Could Have Prepared Me For the Level Of Swelling That I Experienced… When it comes to research, I thought… Read More
The Second Trimester Was Probably The Easiest... And that's no surprise! Most experienced mothers always say the second trimester is… Read More
How I'm Balancing My Pregnancy While Coping With Depression and Anxiety Here is your fair warning that this is a… Read More
Lion's Mane Mushroom + Reishi Mushroom = A Calmer, Focused Mind. Opening Up About My Mental Health Journey First off,… Read More
They Key is Understanding Your Lymphatic System. Cellulite. All women have it. Let me say that again: ALL. WOMEN. HAVE.… Read More
I Anticipated that Eating a Produce-Focused Vegan Diet Would Change Me... However, I Couldn't Imagine How Dramatically My Body Would… Read More