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	<title>Alternative Treatments &#8211; The Purist Life</title>
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		<title>Ste. Anne&#8217;s Spa Review: A Tranquil Nature Getaway Outside Toronto, Ontario</title>
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		<pubDate>Wed, 26 May 2021 17:36:43 +0000</pubDate>
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					<description><![CDATA[Ste. Anne&#8217;s Spa Review and Highlights I&#8217;ve been dreaming of sneaking away to Ste. Anne&#8217;s spa for several years now. Our recent visit was even more than I could have hoped for! The 1800’s country castle is home to a must-see spa and wellness destination. While some necessary precautions were in place due to the [&#8230;]]]></description>
		
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		<title>Lion&#8217;s Mane: the Anti-Anxiety Adaptogen. Here&#8217;s How I Take It&#8230;</title>
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		<dc:creator><![CDATA[The Purist]]></dc:creator>
		<pubDate>Thu, 03 Sep 2020 21:38:07 +0000</pubDate>
				<category><![CDATA[Life & Wellness]]></category>
		<category><![CDATA[Mental Health & Fitness]]></category>
		<category><![CDATA[Adaptogens]]></category>
		<category><![CDATA[Alternative Treatments]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Athletic Outfits]]></category>
		<category><![CDATA[Bleusalt]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Reishi]]></category>
		<category><![CDATA[Self Love]]></category>
		<category><![CDATA[Stress]]></category>
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					<description><![CDATA[Lion&#8217;s Mane Mushroom + Reishi Mushroom = A Calmer, Focused Mind. Opening Up About My Mental Health Journey First off, I want to say thank you to those who&#8217;ve reached out about their own mental health journies. When I initially started sharing my struggles with severe anxiety and chronic depression, I really didn&#8217;t know what [&#8230;]]]></description>
		
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		<title>We Tried Salt Therapy And It Was&#8230; Strange But Effective</title>
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					<comments>https://thepurist.life/life-wellness/we-tried-salt-therapy-and-it-was-strange-but-effective/#respond</comments>
		
		<dc:creator><![CDATA[The Purist]]></dc:creator>
		<pubDate>Sat, 20 Apr 2019 14:41:20 +0000</pubDate>
				<category><![CDATA[Life & Wellness]]></category>
		<category><![CDATA[Skin Care]]></category>
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		<category><![CDATA[Alternative Treatments]]></category>
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					<description><![CDATA[Testing Out Halotherapy With My Fiancé at the Old Mill Inn Spa. Hearing the words &#8216;Halotherapy&#8217; had me immediately wondering &#8220;What is that exactly? It that some aura-cleansing thing?&#8221; It turns out that it&#8217;s Salt Therapy. And it has been used to treat many ailments, ranging from skin conditions, respiratory issues, and, more recently, chronic [&#8230;]]]></description>
		
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