Life & Wellness
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Being Brave.
Being Brave in the Face of Controversy. Bravery requires equal parts strength, determination, and love. Some will say acting out of love makes you weak, but I disagree. Taking the step into veganism was one of the bravest things I’ve ever done. Not that it was a hard choice to make ethically. (That part is…
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Wearing Reformation + Eating All The Vegan Food in NYC
2 Days of Vegan Eating in NYC. Ah, Manhattan. Who hasn’t fallen in love with New York City at one time or another? Infamous for both its influence and power across the design, food and fashion industries. New York is also a go-to destination for vegan foodies. If you ever visit, be sure to sample…
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Hard Life Lessons I Learned Before I Turned 30
Brutally Honest Life Advice From an Extroverted Introvert. Turning 30 seems to have a bad reputation. But I couldn’t feel more optimistic about it! It’s something I embrace wholeheartedly because I finally feel comfortable in my skin. I must admit, it’s been a long, winding path to get here. And yet with every obstacle, I…
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6 Small & Easy Ways to Help Protect the Planet
Switch-Up Your Habits to Reduce Your Environmental Footprint. Smalls changes with large-scale impact is the theme of today’s post. We only have one planet. 🌍 Collectively, it’s up to you and me to take care of it! And while that may seem daunting, I assure you there are some super-simple things that you can start…
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The Best Vegan Brunch Spots in Toronto
Seven Ultimate Places for Vegan Brunch in the Six. I’m big on brunch. Especially vegan brunch. If brunch were a competing category in the Olympics, I would be representing Toronto on the world stage. I love everything about it: bringing friends together to catch up, sipping a mimosa at 10 a.m. with zero regrets, or…
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Shelter From the Storm
What to do When Facing Anxiety, Depression or Post-Tramatic Stress Disorder? I was in a highway car crash on October 26, 2017. It was one of my greatest fears. I was pulled over on the left shoulder of the highway, hazard lights blinking and ears ringing. In my rearview mirror, the hood of a white…