Category: Health & Fitness

Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…

Health & Fitness, Life & Wellness /

Lion’s Mane Mushroom + Reishi Mushroom = A Calmer, Focused Mind. Opening Up About My Mental Health Journey First off, I want to say thank you to those who’ve reached out about their own mental health journies. When I initially started sharing my struggles with severe anxiety and chronic depression, I really didn’t know what […]

Lion’s Mane: the Anti-Anxiety Adaptogen. Here’s How I Take It…